Food allergies can manifest in various ways, making it crucial to recognize the symptoms early on. In this blog, we will detail the common food allergy symptoms, ranging from mild reactions like hives and digestive discomfort to more severe symptoms such as anaphylaxis. Understanding these symptoms can be life-saving and can help individuals seek timely medical intervention. We will also discuss how to differentiate between food allergies and food sensitivities, providing readers with valuable insights to better understand their health and the importance of keeping a food diary for tracking reactions.

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